London Boxing Fitness

Looking for boxing fitness classes in London? We offer classes for all levels, as well as one-to-one personal training.

Boxing Fitness Classes in London

Welcome to 12x3 Boxing Club, we offer group classes or personalised one-on-one training at our boxing gym located in Central London. Our exceptional team is made up of seasoned experts with vast experience as both trainers and boxing champions. Our coaches deliver authentic boxing knowledge to help you excel.

Founded by boxing champions Ryan Pickford and Darren Barker, 12x3 is dedicated to delivering quality boxing training. Our club prides itself on empowering individuals to perfect the craft of boxing and work on their overall fitness. Our team of coaches includes accomplished boxers all committed to enhancing your fitness and overall well-being. At 12x3 Gym, you'll discover the incredible physical, mental and health benefits that boxing provides.

12x3 Boxing Classes Timetable

Our classes are designed for all skill levels, from beginners to experienced boxers. If you're just starting, we offer sessions tailored to your level that help you to get acquainted with the sport.

For those with more experience, our classes provide the chance to hone and elevate your skills with the help of our instructors. We use drills practiced by both professional and amateur boxing clubs, guaranteeing thorough training for all levels.

Find Us in E1, London

Situated in Aldgate, East London, 12x3 Boxing Club is located in a prime Zone 1 location, making it conveniently accessible from all parts of the city. Our classes are designed for everyone, from complete beginners wanting to learn the basics to seasoned boxers looking to improve their skills.

Understanding that everyone has unique learning styles, we provide a variety of training options. Whether you prefer group classes or one-on-one coaching, our approach is tailored to suit your needs.

For those interested in non-contact boxing, we focus on teaching precise techniques without physical contact. If you're looking to advance your skills further, we also offer sparring sessions.

Boxing Fitness

We request that newcomers to 12x3 arrive 15 minutes before their first session. This extra time lets us greet you, introduce our team and help you get comfortable with our facilities.

Our coaches teach their classes based on their unique skills, offering a wide range of learning experiences.

Check out our class timetable to see the sessions we offer.

‍

Benefits of Boxing:

If you're looking to improve your fitness and mental well-being, Boxing could be the perfect answer. At our club, you'll learn from elite boxing champions who provide expert instruction. Our classes not only empower you but also help reduce stress and allow you to work on your overall strength and fitness. Browse our timetable to find a variety of classes suited to different preferences and skill levels. Whether you're interested in technique, high-intensity workouts, bag training or an in-depth exploration of boxing, we have something for you.

12x3 Founders - About Us

‍Ryan Pickard - With more than 100 wins under his belt, Ryan has led the national team and earned an impressive array of titles, including Youth Commonwealth Gold, EU Bronze, and Junior World Silver medals.

Darren Barker - Darren is a seasoned world champion with extensive experience. As Eddie Hearn's first signing, he has claimed British, Commonwealth, and European titles. In addition to his boxing achievements, Darren has also taken on presenting roles for DAZN Boxing and Matchroom.