Personal Training London

Personal Training in London

No matter your skill level, 12x3 Boxing offers tailored sessions designed to help you reach your full potential. Located in the heart of East London at 76 Alie Street, Aldgate, E1 8PZ, we invite you to step into our elite gym and experience the difference.

As the only boxing gym in London offering training with champions, you'll benefit from the expertise and knowledge our coaches have gained through their own world-class experience in the sport.

Whether you're here to improve your overall fitness, focus on fat loss, or achieve a complete body transformation, we’ve got you covered.

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Boxing Tailored to You!

Our one-on-one sessions are coach-led and designed to mimic the original drills found in both professional and amateur boxing clubs. From refining your technique to boosting your confidence, our personalised training helps you develop key skills such as composure under pressure. Boxing isn’t just about the fight, it’s a full-body workout that will improve your fitness, strength, and endurance, leaving you feeling stronger and more focused. Our expert coaches are ready to guide you through tailored one-to-one training sessions that help you achieve your goals and elevate your potential.

Start your fitness journey with expert guidance from a personal trainer in London at 12x3 Boxing. We help you build strength, improve your physical fitness, and prevent muscle loss. It’s never been easier to find a personal trainer who understands your goals and helps you achieve them.

Don't Be Ordinary

Why settle for ordinary when you can train like a champion? Boxing builds strength, endurance, and agility while unleashing your mental toughness and confidence. Every punch sharpens your focus, and every round pushes you to new limits.

Tailored to your level, whether you're a beginner or seasoned boxer, our expert personal trainers at 12x3 Boxing will guide you through dynamic, high-intensity sessions that deliver real results. Expect high-energy training plans with full-body workouts that leave you feeling stronger, fitter, and more focused, long term!

Boxing Benefits:

·     Boosts Cardiovascular Health

·     Builds Strength & Muscle Tone

·     Burns Calories & Aids Weight Loss

·     Improves Coordination & Balance

·     Enhances Mental Focus & Discipline

·     Reduces Stress & Boosts Mood

·     Increases Confidence & Self-Defence Skills

These are just a few of the reasons why boxing is the perfect choice to kickstart your health and fitness goals. Our London-based personal training services use proven training methods that cater to your individual needs, whether you're looking to build muscle, improve coordination, or boost mental focus. Our classes are personal and tailored to vary depending on your goals, ensuring you get the most out of every session!